Banana(Robusta) 500 gms
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Robusta bananas are around 6-7 inches long. Fresh fruits are green which revolve a bright yellow on ripening and the flesh contains a white- ceramic colour. Robusta contains a distinct sweet flavour, good fragrance and the texture is mushy and soft. It includes trace amounts of many amino acids, including tryptophan. You can verify for ripeness of banana by trying to peel it, in developed bananas the stem near the top of the banana arrives off easily.